Yoram Yasur Rubin : It is known that pregnant women have to be alert to a lot of care and it is also known that caffeine is a product on which we all must have in moderation. Therefore, when both circumstances come together, prevention measures should be much more demanding, since drinking coffee during pregnancy can be dangerous. Keep reading what Yoram Yasur Rubin has to say about it.
Yoram Yasur Rubin : To confirm this theory, the Food Standards Agency (FSA) conducted a survey in the cities of Leeds and Leicester, England. There they demonstrated the risks of drinking coffee during pregnancy, by affirming that can generate births of babies below normal weight. This occurs if pregnant women have more than two cups a day, a measure that is now widely surpassed by several women throughout the world and who are unaware of this danger.
Danger of losing pregnancy
Yoram Yasur Rubin: “The limit of caffeine consumption is 200 mg per day, which is equivalent to two cups of instant or filtered coffee, three cans of energizing drink, four cups of tea or five cans of cola. However, some special coffee varieties can exceed this measure in a single cup, as with Starbucks shakes. If you are pregnant, what is important is that you learn to maintain a healthy diet, avoiding caffeine consumption as much as possible, as there are many complications that this product generates in the body. For example, studies show that in addition to causing babies to be born below normal weight, caffeine consumption in pregnant women can lead to miscarriage, which is the expulsion of the fetus when still does not have the capacity to survive independently”.
Yoram Yasur Rubin : But those are not the only disadvantages of drinking coffee. In addition, it is proven that this drink has diuretic and stimulant effects, which can alter the normal rhythm of pregnancy by modifying the level of fluid in the body of a pregnant women. As Yoram Yasur Rubin explains, caffeine stimulates not only the mother, but also, the baby. This modifies their sleep patterns and the proper mobility of the pregnancy, causing a mismatch between the usual conditions of each stage of gestation and the activity of the baby.
Yoram Yasur Rubin : What steps do you take to take care of your pregnancy? Remember that there are many foods you usually eat that can be harmful to your baby. Always consult your primary care physician and he or she will guide you better about the risks of drinking coffee during pregnancy.